Mate, you’re a good bloke so I’ll tell you straight – type 2 diabetes isn’t a joke.
If you don’t take it seriously you’re going to have a stroke.
You think you’re too young for something bad to happen? I can tell you you’re not.
I had a stroke. I spent a month in hospital.
All I could think about was our kids. I want to be around for them.
The day to get serious is today.
Look after yourself. Eat properly. Exercise is a big one. Get moving.
It might seem tough but it’s nothing compared to a stroke.
And you know what else? It’s worth it.
I feel better today than I have in years.
What are you waiting for?