I know you’ve just got the test results back. Type 2 diabetes. It’s a shock right?
Well I’ve got an important message for you.
It’s serious. This is your body. Don’t just think you’re going to take tablets and everything will be okay.
You can’t rely on your doctors – they will guide you, but you have to make changes for yourself.
It’s up to you.
Don’t think of this as the end though. It’s not. It’s the beginning. Now you know why you’ve felt so yuck for the last couple of months, why your feet have been tingling.
It’s important you get on top of diabetes before it gets on top of you. Make the changes. It’s worth it.
That’s the tough news.
The good news is you can do it. You are strong enough to make the changes.
I know because you did.